Thursday, 17 September 2009

Relationship Tips - Things To Do After Getting Back Together


B
reaking up with your ex often leads to deaply felt remorse and regret. The feeling is often mutual... The question is how do you go about achieving it?


B
efore you engage in the process, you need to honestly consider and amswer the following questions:

# Are you interested in getting back together after a break up?
# How are you feeling after just breaking up with your ex?


It is important that you must really want to get back with your ex... only if that is the case will you have any chance of making it happen.

If you love the other person and want to rekindle things, there are some considerations that you need to make. You have to earnestly think about getting back together after a break up and you have to consider the reasons why the relaionship broke up in the first instance. Take time to carefully consider all the underlying causes wnd, importantly, what can be done to remove these causes. Once you have clarity about these, you will be in a position to develop a strategy to rekindle the old flame?

What ever you do, you will be well advised not to call your ex up and beg for their return. This is not the way to go!

Don't allow yourself to enter into a cycle of self pitty, that won't work either. Give yourself time to compose yourself, refine your strategy if you want, but don't allow yourself to be driven by emotion.

If you're serious about getting back together after a break up, there is a better way to go. Here are steps that you should consider for getting back together after a break up!


1 - Accept Reality - The Relationship Failed.
You have to accept that whatever caused the breakup... happened.
It may be hard for you to accept that the relationship failed, but you have to face up to this reality. You also need to be clear that the underlying causes needs to be corrected... it will be ludricous to expect to gget back with your ex without some difficult behavioral changes... probably involving both of you.


Getting back together after a break up means ending the original relationship and then starting new rather than trying to rekindle things in the same way they were before.


2 - Take Time To Compose Yourself
Take time to compose yourself... Getting back together after a break up does not begin with calling your ex!

Let things cool down, get your emotions under control and work on thinking about what happened to cause the break up. Getting back together after a break up is going to mean figuring out what went wrong and rectifying it before you contact your ex.

You need to work on improving the relationship in your mind, and do not call your ex until things have normalized in your heart and head.


3 - Timing Is Important.
Getting back together after a break up means planning for, and getting, the timing absolutely right.

Once you have composed yourself, are sure that that you want to get back with your ex, have identified the causes for the break down of the relationship, and have at least an idea how those cases can be addressed... you can begin to plan the where and how.

By this time you are prepared to rekindle things, you will have a better idea about whether you are still in love with him or her or not.


4 - Avoid The 'Blame Game'
Since everything has ended anyway, don't worry about who is at fault. Instead, focus on getting back together after a break up with positives in mind. Begin with casual conversation, a good friendship, and let things develop from there. If you take things slow and treat them positively, getting back together after a break up is easier than you would imagine.

Friday, 4 September 2009

Relationship Tips – Tips On Building Trust In A Relationship

This blog is part of an ongoing series on various relationship-based tips. In this blog we address how you can go about building trust in a relationship.

Relationships between individuals are complex making building trust in a relationship difficult. Factors that influence relationships include: behavioural problems, social factors, economic factors, circumstantial events, etc.

For instance: If one partner had an affair, it may take several years to build trust in a relationship. Although many marriages survive affairs but affairs breaks trust and even if the relationship recovers, the scars take years to heal.

Trust is one of the most difficult things to rebuild and if you or your partner, through your actions has eroded the trust that the other party depended on, it will take a concerted effort to rebuild that trust. After all you are going to share your life with this other person so you need to know that they share the same values as you do.

If you are trying to build mutual reliance there are several ways of doing this:

Mean what you say and say what you mean:
Your words and deeds have to match your actions and behaviour. If you promise to do something… do it. Small actions and gestures define who we are.

Truth is the bedrock of any relationship:
Always tell the truth. Lies are the certain destroyer of any relationship whether family or friends or spouses or children… If you value a relationship don’t lie to the other party in the relationship.

Telling the truth breeds trust. If those in relationships with you KNOW that your word is your bond, they will trust you in all matters. On the other hand, if you’re caught out on a lie, their trust in you will evaporate.

Secrets Are Killers Of Relationships:
There is no place for secrets in a relationship, especially if those secrets may have a direct bearing on the relationship. This is especially true if it looks like a relationship is becoming serious.

Trust your partner:
Trust your partner. You need to demonstrate through words and deeds that he or she has your complete trust, before expecting them to return that trust.

Be Realistic:
You need to be realistic, remember all relationships have issues or difficulties. Relationships require that you take the good times and the bad. Don’t bolt at the first sign of trouble… discuss the matter so that both you and your partner know why the issue arose, and what is troubling each of you. That is what a trusting relationship means.

Always Strive To Do The Right Thing:
You have to rely on yourself and always strive to do the right thing. Know yourself and trust in your ability to make the right choices. Know what your goals and aspirations are in life. It is a truism that if you know who you are and what you stand for, it becomes easier to trust another person.


Good relationships are built, at least in part, on some of the factors discussed above, so internalize them. Learn how to build trust in a relationship now to increase your chance of success.